Chicken Pecan Quiche Recipe

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Chicken Pecan Quiche
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Combine flour, 1 cup cheese, 3/4 cup chopped pecans, salt and paprika in a bowl. Mix well. Stir in the oil. Reserve 1/4 of the mixture, and press the remainder onto the bottom and up the sides of a 9-inch quiche dish. Bake 10 minutes. 2. Remove crust to a wire rack to cool. Reduce oven to 325 degrees. Combine eggs, sour cream, mayonnaise and chicken broth in a large bowl. Mix well. Stir in chopped chicken, remaining 1/2 cup cheese, the onion, dill weed and hot sauce. Pour into baked crust. Sprinkle with reserved crumb mixture and top with 1/4 cup pecan halves. Bake 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.31 Kcal (3556 kJ)
Calories from fat 643.68 Kcal
% Daily Value*
Total Fat 71.52g 110%
Cholesterol 136.63mg 46%
Sodium 824.47mg 34%
Potassium 536.47mg 11%
Total Carbs 35.4g 12%
Sugars 2.04g 8%
Dietary Fiber 4.34g 17%
Protein 23.27g 47%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 333.63 Kcal (1397 kJ)
Calories from fat 252.85 Kcal
% Daily Value*
Total Fat 28.09g 110%
Cholesterol 53.67mg 46%
Sodium 323.87mg 34%
Potassium 210.74mg 11%
Total Carbs 13.9g 12%
Sugars 0.8g 8%
Dietary Fiber 1.71g 17%
Protein 9.14g 47%
Vitamin C 1mg 4%
Iron 1mg 15%
Calcium 55.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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