Chicken Patties Recipe

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Chicken Patties
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Minutes

Ingredients:

Directions:

  1. In a bowl, combine the chicken, cracker crumbs, mayonnaise, onions, lemon juice and pepper. Shape into six patties.
  2. Heat oil in a large skillet; fry patties over medium heat for 2-3 minutes on each side or until golden brown and heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.59 Kcal (1794 kJ)
Calories from fat 268 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 38.99mg 13%
Sodium 665.06mg 28%
Potassium 249.55mg 5%
Total Carbs 27.41g 9%
Sugars 0.79g 3%
Dietary Fiber 0.76g 3%
Protein 14.2g 28%
Vitamin C 3mg 5%
Iron 2.5mg 14%
Calcium 25mg 2%
Amount Per 100 g
Calories 333.93 Kcal (1398 kJ)
Calories from fat 208.8 Kcal
% Daily Value*
Total Fat 23.2g 46%
Cholesterol 30.38mg 13%
Sodium 518.16mg 28%
Potassium 194.43mg 5%
Total Carbs 21.35g 9%
Sugars 0.62g 3%
Dietary Fiber 0.6g 3%
Protein 11.07g 28%
Vitamin C 2.4mg 5%
Iron 1.9mg 14%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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