Chicken Parmigiana Pasta Recipe

Posted by
Rate It!
Chicken Parmigiana Pasta
Add your photo!
Ingredients
6
Count
Nutrition
440
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook pasta.
  2. Slice asparagus into pieces and add to last 3min of cooking pasta.
  3. Cook chicken until no longer pink. Add in chicken broth and basil.
  4. Toss with draind pasta and asparagus and parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.47 Kcal (1844 kJ)
Calories from fat 137.19 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 150.24mg 50%
Sodium 982.64mg 41%
Potassium 918.34mg 20%
Total Carbs 16.41g 5%
Sugars 4.66g 19%
Dietary Fiber 6.84g 27%
Protein 58.77g 118%
Vitamin C 7.3mg 12%
Iron 2.5mg 14%
Calcium 177.7mg 18%
Amount Per 100 g
Calories 91.25 Kcal (382 kJ)
Calories from fat 28.42 Kcal
% Daily Value*
Total Fat 3.16g 23%
Cholesterol 31.13mg 50%
Sodium 203.58mg 41%
Potassium 190.26mg 20%
Total Carbs 3.4g 5%
Sugars 0.97g 19%
Dietary Fiber 1.42g 27%
Protein 12.18g 118%
Vitamin C 1.5mg 12%
Iron 0.5mg 14%
Calcium 36.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top