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Chicken Parmesan Pasta Salad Recipe

Chicken Parmesan Pasta Salad Recipe

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Ingredients:

Serving

8 oz penne pasta
1 tsp dried oregano
1 (12 oz) package italian breaded chicken cutlets ( fully cooked)
1/2 cup bottled olive oil -and- vinegar dressing (good quality , like newman's own)
1/4 cup pizza sauce
1/4 tsp salt
1 1/2 cups grape tomatoes, halved (7 oz.)
8 oz bocconcini, halved (mini mozzarella balls)
1/2 cup fresh basil leaf, sliced
1/3 cup pitted kalamata olive, halved
1/4 cup shredded parmesan cheese (more , if you wish)

Directions:

Cook pasta to al dente according to package directions.
Preheat oven to 425°F Coat baking sheet with cooking spray. Press oregano onto both sides of chicken. Place on sheet and bake, turning once, 5-6 minutes per side. Cool; cut into 1/2 inch wide slices.
In a serving bowl, combine dressing, sauce and salt. Add pasta mixture, chicken, tomatoes, bocconcini, basil and olives; toss to combine. Sprinkle with shredded Parmesan cheese. Serve with garlic bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	556.21 Kcal (2329 kJ)
Calories from fat	464.48 Kcal
		% Daily Value*
Total Fat	51.61g	79%
Cholesterol	67.98mg	23%
Sodium	267mg	11%
Potassium	62.61mg	1%
Total Carbs	8.93g	3%
Sugars	2.36g	9%
Dietary Fiber	1.88g	8%
Protein	18.43g	37%
Vitamin C	1.5mg	3%
Iron	0.3mg	2%
Calcium	103.6mg	10%

Amount Per 100 g
Calories	338.79 Kcal (1418 kJ)
Calories from fat	282.92 Kcal
		% Daily Value*
Total Fat	31.44g	79%
Cholesterol	41.4mg	23%
Sodium	162.63mg	11%
Potassium	38.13mg	1%
Total Carbs	5.44g	3%
Sugars	1.44g	9%
Dietary Fiber	1.15g	8%
Protein	11.23g	37%
Vitamin C	0.9mg	3%
Iron	0.2mg	2%
Calcium	63.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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