Chicken Pad Thai Recipe

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Chicken Pad Thai
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Ingredients:

Directions:

  1. In a small bowl, combine the chicken and 1/2 teaspoon of the fish sauce. In another bowl, combine the tofu with another 1/2 teaspoon of the fish sauce. In a medium glass or stainless-steel bowl, combine the remaining 5 tablespoons fish sauce with the water, 1 1/2 tablespoons of the lime juice, the vinegar, sugar, salt, and cayenne.
  2. In a pot of boiling, salted water, cook the linguine until done, about 12 minutes. Drain.
  3. Meanwhile, in a wok or large frying pan, heat 1 tablespoon of the oil over moderately high heat. Add the chicken and cook, stirring, until just done, 3 to 4 minutes. Remove. Put another tablespoon of oil in the pan. Add the tofu and cook, stirring, for 2 minutes. Remove. Put the remaining 1 tablespoon oil in the pan, add the garlic and cook, stirring, for 30 seconds.
  4. Add the pasta and the fish-sauce mixture. Cook, stirring, until nearly all the liquid is absorbed, about 3 minutes. Stir in the chicken, tofu, and 1/3 cup peanuts. Remove from the heat. Stir in the remaining 1/2 tablespoon lime juice, the bean sprouts, and half the cilantro. Top with the remaining peanuts and cilantro.
  5. Wine Recommendation: Anything more than a straightforward white with some residual sugar would be pointless with the forceful flavors of the pad thai. A riesling from California or Australia will be fine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.02 Kcal (3731 kJ)
Calories from fat 371.07 Kcal
% Daily Value*
Total Fat 41.23g 63%
Cholesterol 79.65mg 27%
Sodium 2851.39mg 119%
Potassium 817.9mg 17%
Total Carbs 84.35g 28%
Sugars 15.78g 63%
Dietary Fiber 10.88g 44%
Protein 53.82g 108%
Vitamin C 10.9mg 18%
Iron 4.6mg 25%
Calcium 182.5mg 18%
Amount Per 100 g
Calories 191.6 Kcal (802 kJ)
Calories from fat 79.79 Kcal
% Daily Value*
Total Fat 8.87g 63%
Cholesterol 17.13mg 27%
Sodium 613.14mg 119%
Potassium 175.88mg 17%
Total Carbs 18.14g 28%
Sugars 3.39g 63%
Dietary Fiber 2.34g 44%
Protein 11.57g 108%
Vitamin C 2.3mg 18%
Iron 1mg 25%
Calcium 39.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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