Directions:
- Add the dough ingredients to the baking pan of your breadmachine and select the dough cycle.
- When the dough is ready, take it out and seperate the dough into 16 equal pieces.
- Roll each piece into a rope about 14 inches long.
- For smaller twists, you can twist 1 rope of dough by bending the rope in half and twisting the ends.
- For larger twists, you can twist 2 ropes of dough together, making sure you pinch the ends together.
- Place the twists on a cookie sheet coated with nonstick spray.
- Mix the ingredients for the glaze together and generously spread each twist with some of the glaze.
- Let the twists rise for about 15 minutes or until doubled in size.
- Bake at 350 for 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.04 Kcal (595 kJ) | ||
| Calories from fat | 60.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 3% | |
| Sodium | 124.94mg | 5% | |
| Potassium | 36.13mg | 1% | |
| Total Carbs | 15.8g | 5% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 314.7 Kcal (1318 kJ) | ||
| Calories from fat | 134.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 10% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 3% | |
| Sodium | 276.81mg | 5% | |
| Potassium | 80.05mg | 1% | |
| Total Carbs | 35.01g | 5% | |
| Sugars | 1.28g | 2% | |
| Dietary Fiber | 1.61g | 3% | |
| Protein | 9.39g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 143mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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