Chicken Oscar With Lemon Chive Sauce Recipe

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Ingredients:

Serving

1 tbsp butter
2 tbsp fresh lemon juice
5 tbsp whipped cream cheese
1 tbsp milk
1 tbsp chopped fresh chives
2 boneless skinless chicken breast halves
3 oz lump crabmeat
1/2 small red onion, chopped
1/2 medium tomato, chopped
10 thin asparagus spears, trimmed and peeled
2 cups water , to boil asparagus
2 tbsp flour
1 tbsp vegetable oil
1 tsp butter
1/4 tsp fresh ground pepper
1/4 tsp salt
1/2 tsp salt for boiling water
4 cherry tomatoes (to garnish )

Directions:

Lemon Chive sauce instructions:.
In small saucepan over low heat, melt 1 tablespoon butter with lemon juice to make sauce.
Whisk in cream cheese, milk and chives until smooth.
Instructions for Chicken, etc:.
In a medium saucepan, bring water mixed with 1/2 teaspoon salt to boil.
As soon as the water comes to a boil, add asparagus and boil until tender, about 3 minutes.
Lay chicken breasts between sheets of plastic wrap and pound to 1/2 inch thickness.
On medium plate mix flour with 1/4 teaspoon salt and pepper; dredge chicken to coat, patting off any excess.
In medium, non-stick fry pan warm 1 teaspoon butter and oil over medium heat.
Sauté chicken breasts on both sides until browned and firm-about 3 minutes per side. Remove chicken; keep warm until ready to serve.
Add onion to skillet and sauté until softened-about 4 minutes.
Increase heat to high; add tomato and sauté until most of the moisture has evaporated. Turn heat to low and add crab meat, toss gently until just hot.
To serve, set one chicken breast on each plate.
Arrange 5 asparagus spears on top of each. Spoon some of the crab mixture over asparagus and drizzle with lemon chive sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.62 Kcal (1326 kJ)
Calories from fat	218.3 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	98.37mg	33%
Sodium	636.11mg	27%
Potassium	392.35mg	8%
Total Carbs	7.73g	3%
Sugars	3.55g	14%
Dietary Fiber	1.16g	5%
Protein	18.34g	37%
Vitamin C	8.6mg	14%
Iron	0.6mg	3%
Calcium	80.9mg	8%

Amount Per 100 g
Calories	121.98 Kcal (511 kJ)
Calories from fat	84.1 Kcal
		% Daily Value*
Total Fat	9.34g	37%
Cholesterol	37.9mg	33%
Sodium	245.06mg	27%
Potassium	151.15mg	8%
Total Carbs	2.98g	3%
Sugars	1.37g	14%
Dietary Fiber	0.45g	5%
Protein	7.07g	37%
Vitamin C	3.3mg	14%
Iron	0.2mg	3%
Calcium	31.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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