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Chicken Nuggets With Honey Mustard Dipping Sauce Recipe

Chicken Nuggets With Honey Mustard Dipping Sauce Recipe

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Chicken Nuggets With Honey Mustard Dipping Sauce

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Ingredients:

Serving

chicken nuggets
1 bag of peppercorn ranch potato chips, crushed
1 egg
2 tbsp milk
6 boneless, skinless chicken breast fillets, cut into 1 1/2 inch cubes
1/3 cup melted butter or margarine
honey mustard sauce
3/4 cup mayonnaise
3 tbsp honey
2 tbsp yellow mustard
1 tbsp lemon juice
2 dashes tobasco if desired

Directions:

CHICKEN NUGGETS
Crush one bag of potato chips and put into a shallow bowl. Crush as fine as desired.
Whisk together egg and milk in a different shallow bowl.
Dip the chicken cubes in the egg mixture then in the chips.
Place the nuggets on a baking sheet the drizzle with butter.
Bake at 400° for 20 minutes or until golden brown.
Nuggets can be frozen after baking
Serve with honey mustard sauce, ranch dressing or barbecue sauce.
HONEY MUSTARD SAUCE
Combine all ingredients together in a medium sized bowl.
Stir well and chill until ready to serve.
Makes 40-50 nuggets

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.01 Kcal (1193 kJ)
Calories from fat	174.38 Kcal
		% Daily Value*
Total Fat	19.38g	30%
Cholesterol	102.51mg	34%
Sodium	504.04mg	21%
Potassium	353.54mg	8%
Total Carbs	4.82g	2%
Sugars	4.77g	19%
Dietary Fiber	0.08g	0%
Protein	24.45g	49%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	185.99 Kcal (779 kJ)
Calories from fat	113.8 Kcal
		% Daily Value*
Total Fat	12.64g	30%
Cholesterol	66.9mg	34%
Sodium	328.93mg	21%
Potassium	230.72mg	8%
Total Carbs	3.15g	2%
Sugars	3.11g	19%
Dietary Fiber	0.05g	0%
Protein	15.96g	49%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	9.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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