Directions:
- Deep fry in oil at 375°.
- Dip nuggets in batter; drop into oil and fry till golden brown (about 5 minutes).
- Serve with your favorite sweet & sour sauce or with Sweet Vidalia onion dressing (My Favorite).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.79 Kcal (2871 kJ) | ||
| Calories from fat | 145.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 25% | |
|---|---|---|---|
| Cholesterol | 116.03mg | 39% | |
| Sodium | 3370.39mg | 140% | |
| Potassium | 990.5mg | 21% | |
| Total Carbs | 90.08g | 30% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 45.64g | 91% | |
| Iron | 3.4mg | 19% | |
| Calcium | 311.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 158.87 Kcal (665 kJ) | ||
| Calories from fat | 33.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 25% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 39% | |
| Sodium | 780.78mg | 140% | |
| Potassium | 229.46mg | 21% | |
| Total Carbs | 20.87g | 30% | |
| Dietary Fiber | 1.39g | 24% | |
| Protein | 10.57g | 91% | |
| Iron | 0.8mg | 19% | |
| Calcium | 72.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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