Directions:
- In large bowl, sift or whisk together flour, cornstarch, sugar, baking powder, baking soda and salt to blend thoroughly; set aside.
- In mixer bowl, beat egg whites until soft peaks form. Set aside.
- Whisk together egg yolks, buttermilk and vanilla to blend. Using a rubber spatula, stir buttermilk mixture into flour mixture, blending until dry ingredients are moistened (There should still be small lumps; do not over mix).
- Stir in melted butter.
- Fold in egg whites until combined.
- Pour batter onto hot, greased waffle maker and bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.73 Kcal (1628 kJ) | ||
| Calories from fat | 186.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 32% | |
|---|---|---|---|
| Cholesterol | 106.15mg | 35% | |
| Sodium | 1119.98mg | 47% | |
| Potassium | 220.16mg | 5% | |
| Total Carbs | 43.13g | 14% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 7.74g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 186mg | 19% | |
| Amount Per 100 g | |||
| Calories | 266.74 Kcal (1117 kJ) | ||
| Calories from fat | 128.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 32% | |
|---|---|---|---|
| Cholesterol | 72.84mg | 35% | |
| Sodium | 768.49mg | 47% | |
| Potassium | 151.07mg | 5% | |
| Total Carbs | 29.59g | 14% | |
| Sugars | 5.09g | 30% | |
| Dietary Fiber | 2.19g | 13% | |
| Protein | 5.31g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 12% | |
| Calcium | 127.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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