Chicken Noodle Soup with Rutabaga Recipe

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Ingredients:

Serving

3 medium carrots, chopped
1 medium onion, chopped
1 celery rib, chopped
2 tsp butter
4 cups reduced-sodium chicken broth
1 medium rutabaga (about 1-1/2 lb), peeled and cut into 1/2-inch cubes
1/2 tsp salt
1/4 tsp dried thyme
1/8 tsp dried marjoram
1/8 tsp pepper
2 cups uncooked yolk-free noodles
2 cups cubed cooked chicken breast
1/3 cup minced fresh parsley

Directions:

In a large saucepan or Dutch oven, saute the carrots, onion and celery in butter until tender. Add the broth, rutabaga, salt, thyme, marjoram and pepper; bring to a boil. Reduce heat; cover and simmer for 15 minutes.
Add noodles; cover and simmer 20 minutes longer or until noodles are tender. Stir in the chicken and parsley; heat through. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.31 Kcal (1400 kJ)
Calories from fat	111.21 Kcal
		% Daily Value*
Total Fat	12.36g	19%
Cholesterol	38.88mg	13%
Sodium	965.48mg	40%
Potassium	681.67mg	15%
Total Carbs	39.47g	13%
Sugars	5.08g	20%
Dietary Fiber	2.91g	12%
Protein	17.16g	34%
Vitamin C	23.9mg	40%
Vitamin A	0.3mg	11%
Iron	41.3mg	229%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	74.78 Kcal (313 kJ)
Calories from fat	24.88 Kcal
		% Daily Value*
Total Fat	2.76g	19%
Cholesterol	8.7mg	13%
Sodium	215.97mg	40%
Potassium	152.48mg	15%
Total Carbs	8.83g	13%
Sugars	1.14g	20%
Dietary Fiber	0.65g	12%
Protein	3.84g	34%
Vitamin C	5.4mg	40%
Vitamin A	0.1mg	11%
Iron	9.2mg	229%
Calcium	17.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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