Chicken Mole (Food Network Kitchens) Recipe

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Chicken Mole (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the chicken and peppercorns in a large pot, cover with water and season with salt. Bring to a gentle simmer over low heat and cook until tender, about 40 minutes. Transfer the chicken to a large plate and set the cooking liquid aside.
  2. Toast the sesame seeds in a dry skillet over medium heat, tossing, until golden, about 5 minutes. Set aside 2 tablespoons for garnish and transfer the rest to a blender. In the same skillet, toast the cloves, cinnamon stick, and anise and coriander seeds until fragrant, about 3 minutes. Add to the blender.
  3. Remove the stems and seeds from the dried chile peppers. Heat 4 tablespoons canola oil in the same skillet over medium heat. Add the chiles and fry until lightly toasted, about 2 minutes. Transfer to a bowl, cover with hot water and set aside to soak until pliable, about 30 minutes.
  4. Meanwhile, add the raisins, almonds, pumpkin seeds and tortilla pieces to the oil in the skillet and cook, stirring, until the seeds and tortillas are golden brown, about 2 minutes. Add to the blender along with the oil from the skillet. Add the softened chiles and puree, pouring in 2 to 3 cups of the soaking liquid to make a thick, smooth sauce.
  5. Heat the remaining 2 tablespoons oil in a large pot over medium-high heat. Add the chile sauce and fry, stirring, until thickened, 5 to 6 minutes. Add 4 cups of the reserved chicken cooking liquid and simmer until the sauce starts to thicken, about 20 minutes. Add the chocolate and simmer, stirring frequently, until the chocolate melts and the sauce reduces, about 20 more minutes. Add the sugar and season with salt.
  6. Add the chicken pieces to the sauce and warm through over low heat. Garnish with the reserved sesame seeds.
  7. Photgraph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1510.31 Kcal (6323 kJ)
Calories from fat 947.71 Kcal
% Daily Value*
Total Fat 105.3g 162%
Cholesterol 418.06mg 139%
Sodium 368.35mg 15%
Potassium 1277.04mg 27%
Total Carbs 46.56g 16%
Sugars 1.23g 5%
Dietary Fiber 8.19g 33%
Protein 94.27g 189%
Vitamin C 14.3mg 24%
Iron 8.8mg 49%
Calcium 322.3mg 32%
Amount Per 100 g
Calories 252.1 Kcal (1055 kJ)
Calories from fat 158.19 Kcal
% Daily Value*
Total Fat 17.58g 162%
Cholesterol 69.78mg 139%
Sodium 61.48mg 15%
Potassium 213.16mg 27%
Total Carbs 7.77g 16%
Sugars 0.21g 5%
Dietary Fiber 1.37g 33%
Protein 15.74g 189%
Vitamin C 2.4mg 24%
Iron 1.5mg 49%
Calcium 53.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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