Fried Chicken Recipe

Posted by
Rate It!
Fried Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put chicken pieces in a baking or marinating dish so that chicken will fit in one layer.
  2. Sprinkle chicken with pepper, turning so that chicken is coated on both sides.
  3. Pack salt around chicken pieces.
  4. Let stand at room temperature for 2-1/2 hours.
  5. Rinse chicken in cold water and dry.
  6. Clean baking dish and add chicken.
  7. Pour milk over chicken.
  8. Chill 2 hours.
  9. Drain chicken.
  10. Combine flour and cornmeal in pie pan or bowl.
  11. Coat chicken with flour/cornmeal and arrange chicken in a single layer.
  12. Refrigerate chicken for 4 hours (or longer).
  13. Heat 1/2 to 3/4-inch oil in cast-iron skillet to 375°F.
  14. Add chicken pieces, drumsticks first.
  15. Fry drumsticks 4 minutes each side before adding remainder of chicken.
  16. Continue frying for 15-20 minutes or until chicken is golden brown.
  17. Drain chicken on paper towels.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.36 Kcal (5139 kJ)
Calories from fat 903.52 Kcal
% Daily Value*
Total Fat 100.39g 154%
Cholesterol 210.77mg 70%
Sodium 9340.41mg 389%
Potassium 685.01mg 15%
Total Carbs 31.64g 11%
Sugars 6.3g 25%
Dietary Fiber 2.79g 11%
Protein 47.77g 96%
Vitamin C 6.9mg 11%
Iron 3.9mg 21%
Calcium 250.1mg 25%
Amount Per 100 g
Calories 259.27 Kcal (1086 kJ)
Calories from fat 190.86 Kcal
% Daily Value*
Total Fat 21.21g 154%
Cholesterol 44.52mg 70%
Sodium 1973.07mg 389%
Potassium 144.7mg 15%
Total Carbs 6.68g 11%
Sugars 1.33g 25%
Dietary Fiber 0.59g 11%
Protein 10.09g 96%
Vitamin C 1.5mg 11%
Iron 0.8mg 21%
Calcium 52.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top