Directions:
- In an ungreased 13-in. x 9-in. baking dish, combine hash browns, beans and carrots. Top with chicken. Combine remaining ingredients; pour over chicken and vegetables.
- Cover and bake at 375° for 50 minutes. Uncover; bake 25-30 minutes longer or until a meat thermometer reads 170°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.65 Kcal (1510 kJ) | ||
| Calories from fat | 86.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 18mg | 6% | |
| Sodium | 949.61mg | 40% | |
| Potassium | 1001.84mg | 21% | |
| Total Carbs | 60.27g | 20% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 13.08g | 26% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.93 Kcal (360 kJ) | ||
| Calories from fat | 20.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 15% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 6% | |
| Sodium | 226.26mg | 40% | |
| Potassium | 238.7mg | 21% | |
| Total Carbs | 14.36g | 20% | |
| Sugars | 0.84g | 14% | |
| Dietary Fiber | 1.37g | 23% | |
| Protein | 3.12g | 26% | |
| Vitamin C | 6.3mg | 44% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.8mg | 19% | |
| Calcium | 18.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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