Amount Per 1 Serving
Calories	215.79 Kcal (903 kJ)
Calories from fat	98.8 Kcal
		% Daily Value*
Total Fat	10.98g	17%
Cholesterol	10.96mg	4%
Sodium	145.64mg	6%
Potassium	478.93mg	10%
Total Carbs	27.18g	9%
Sugars	1.84g	7%
Dietary Fiber	1.39g	6%
Protein	4.71g	9%
Vitamin C	10.9mg	18%
Iron	1.3mg	7%
Calcium	93mg	9%

Amount Per 100 g
Calories	105.85 Kcal (443 kJ)
Calories from fat	48.46 Kcal
		% Daily Value*
Total Fat	5.38g	17%
Cholesterol	5.38mg	4%
Sodium	71.44mg	6%
Potassium	234.92mg	10%
Total Carbs	13.33g	9%
Sugars	0.9g	7%
Dietary Fiber	0.68g	6%
Protein	2.31g	9%
Vitamin C	5.3mg	18%
Iron	0.6mg	7%
Calcium	45.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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