Chicken Liver Salad Recipe

Posted by
Rate It!
Chicken Liver Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Line 4 plates with the red leaf lettuce.
  2. Saute chicken livers in the oil until done. Add the grapes and vinegar. Season with salt and pepper. Divide among the 4 plates.
  3. Sprinkle 1 tablespoon of toasted pine nuts over the salad.
  4. To toast the pine nuts, spread them on a baking sheet and bake in a 350 degree oven. Watch closely as they burn easily.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.42 Kcal (1555 kJ)
Calories from fat 245.49 Kcal
% Daily Value*
Total Fat 27.28g 42%
Cholesterol 443.3mg 148%
Sodium 439.41mg 18%
Potassium 228.45mg 5%
Total Carbs 15.58g 5%
Sugars 6.46g 26%
Dietary Fiber 0.68g 3%
Protein 16.27g 33%
Vitamin C 12.8mg 21%
Iron 10.8mg 60%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 222.25 Kcal (931 kJ)
Calories from fat 146.9 Kcal
% Daily Value*
Total Fat 16.32g 42%
Cholesterol 265.27mg 148%
Sodium 262.94mg 18%
Potassium 136.71mg 5%
Total Carbs 9.32g 5%
Sugars 3.86g 26%
Dietary Fiber 0.41g 3%
Protein 9.73g 33%
Vitamin C 7.7mg 21%
Iron 6.4mg 60%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top