Chicken Liver Mousse (Pate) Recipe

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Chicken Liver Mousse (Pate)
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Ingredients:

Directions:

  1. Over medium heat, saute' the onions in the olive oil in a heavy skiller for about 5 minutes until the onions turn glossy. Add the chicken livers and saute' for another 10 minutes, until just cooked. Cool to room temperature.
  2. Transfer the mixture to a food processor, add the Cognac, mustard, salt, pepper and nutmeg, and process until smooth. Add the butter, 6 tablespoons (3 ounces) at a time, processing each time until the butter is absorbed.
  3. Scrape the mousse into a pretty serving bowl and chill for 2 hours or more before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.27 Kcal (2647 kJ)
Calories from fat 545.98 Kcal
% Daily Value*
Total Fat 60.66g 93%
Cholesterol 417.44mg 139%
Sodium 1062.68mg 44%
Potassium 136.81mg 3%
Total Carbs 8.23g 3%
Sugars 1.15g 5%
Dietary Fiber 0.8g 3%
Protein 10.9g 22%
Vitamin C 9.5mg 16%
Vitamin A 0.6mg 19%
Iron 6.9mg 39%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 354.94 Kcal (1486 kJ)
Calories from fat 306.5 Kcal
% Daily Value*
Total Fat 34.06g 93%
Cholesterol 234.34mg 139%
Sodium 596.56mg 44%
Potassium 76.8mg 3%
Total Carbs 4.62g 3%
Sugars 0.64g 5%
Dietary Fiber 0.45g 3%
Protein 6.12g 22%
Vitamin C 5.3mg 16%
Vitamin A 0.3mg 19%
Iron 3.9mg 39%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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