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Chicken, Lime and Chilli Penne Recipe

Chicken, Lime and Chilli Penne Recipe

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Ingredients:

Serving

350 g dried mini penne rigate
1/4 cup olive oil
2 small red chilies , deseeded, finely sliced
2 garlic cloves, finely chopped
4 green onions, thinly sliced
3 cups cooked shredded chicken (see tip )
1 tsp finely- grated lime rind
2 tbsp lime juice
1/4 cup chopped fresh coriander leaves

Directions:

Cook pasta in a large saucepan of boiling water, following packet directions, until tender. Drain.
Meanwhile, heat oil in a large frying pan over medium-high heat. Add chilli, garlic and green onions. Cook, stirring, for 1 minute. Reduce heat to low. Add chicken, lime rind, juice and pasta. Season with salt and pepper. Simmer, stirring, for 4 to 5 minutes or until heated through. Remove from heat. Add coriander. Toss to combine. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	886.19 Kcal (3710 kJ)
Calories from fat	453.4 Kcal
		% Daily Value*
Total Fat	50.38g	78%
Cholesterol	76.3mg	25%
Sodium	949.63mg	40%
Potassium	576.17mg	12%
Total Carbs	76.98g	26%
Sugars	4.55g	18%
Dietary Fiber	6.91g	28%
Protein	36.06g	72%
Vitamin C	37.4mg	62%
Iron	4.8mg	27%
Calcium	58.5mg	6%

Amount Per 100 g
Calories	272.78 Kcal (1142 kJ)
Calories from fat	139.56 Kcal
		% Daily Value*
Total Fat	15.51g	78%
Cholesterol	23.49mg	25%
Sodium	292.31mg	40%
Potassium	177.35mg	12%
Total Carbs	23.69g	26%
Sugars	1.4g	18%
Dietary Fiber	2.13g	28%
Protein	11.1g	72%
Vitamin C	11.5mg	62%
Iron	1.5mg	27%
Calcium	18mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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