Chicken Letizia Recipe

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Chicken Letizia
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Ingredients
9
Count
Nutrition
2943
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Rub chicken with garlic cloves and season with salt and pepper.
  2. Place chicken in a baking dish.
  3. Stir flour into melted butter in a large bowl.
  4. Add the rest of the ingredients to the bowl and stir well.
  5. Pour the sauce over the chicken and bake in a preheated 350 oven for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2942.54 Kcal (12320 kJ)
Calories from fat 1823.45 Kcal
% Daily Value*
Total Fat 202.61g 312%
Cholesterol 1192.02mg 397%
Sodium 1155.89mg 48%
Potassium 2559.56mg 54%
Total Carbs 9.52g 3%
Sugars 1.67g 7%
Dietary Fiber 0.4g 2%
Protein 236.64g 473%
Vitamin C 52.9mg 88%
Vitamin A 0.1mg 2%
Iron 13.3mg 74%
Calcium 162.2mg 16%
Amount Per 100 g
Calories 211.22 Kcal (884 kJ)
Calories from fat 130.89 Kcal
% Daily Value*
Total Fat 14.54g 312%
Cholesterol 85.56mg 397%
Sodium 82.97mg 48%
Potassium 183.73mg 54%
Total Carbs 0.68g 3%
Sugars 0.12g 7%
Dietary Fiber 0.03g 2%
Protein 16.99g 473%
Vitamin C 3.8mg 88%
Iron 1mg 74%
Calcium 11.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.7
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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