Chicken Kiev from Troika Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

150 g butter
5 garlic cloves, finely minced
3 tbsp finely chopped parsley
1/2 tbsp black pepper
4 chicken breast halves
100 g plain flour
1 egg, beaten with
1 tbsp water
200 g cream crackers , crushed into crumbs

Directions:

Mix garlic butter ingredients, chill for 30 mins or until firm.
Divide butter into 4 oblong pieces.
Sandwich 1 half of chicken breast between sheets of plastic wrap.
Pound meat until about 1cm thick.
Place 1 garlic butter piece on top of breast, then wrap meat around it, tucking in ends.
Wrap chicken tightly in plastic wrap.
Repeat with remaining chicken.
Freeze for 20 minutes.
Roll in plain flour, then dip in beaten egg, then cracker crumbs.
Do this twice to ensure an even coat.
Deep fry chicken for about 10 minutes.
Make sure the oil is not too hot or it will burn before cooking through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.85 Kcal (1829 kJ)
Calories from fat	336.02 Kcal
		% Daily Value*
Total Fat	37.34g	57%
Cholesterol	127.7mg	43%
Sodium	459.59mg	19%
Potassium	129.57mg	3%
Total Carbs	20.67g	7%
Sugars	0.07g	0%
Dietary Fiber	2.28g	9%
Protein	6.54g	13%
Vitamin C	5.1mg	9%
Vitamin A	0.4mg	13%
Iron	1.7mg	9%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	291.89 Kcal (1222 kJ)
Calories from fat	224.52 Kcal
		% Daily Value*
Total Fat	24.95g	57%
Cholesterol	85.32mg	43%
Sodium	307.08mg	19%
Potassium	86.57mg	3%
Total Carbs	13.81g	7%
Sugars	0.05g	0%
Dietary Fiber	1.52g	9%
Protein	4.37g	13%
Vitamin C	3.4mg	9%
Vitamin A	0.3mg	13%
Iron	1.1mg	9%
Calcium	53.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese Spicy Chicken

Chicken breast, Flour, Egg yolk, Water, Soy sauce, Sugar and 6 more..
Ham Croquettes

Butter, melted, Flour, Whole milk, scalded and 7 more..
Chicken Kiev

Butter, softened, Snipped parsley, Dried tarragon leaves and 9 more..
Bacon-Wrapped Pork Medallions With Electric Chimichurri Sauce

Garlic cloves, Fresh parsley leaves and 8 more..
Garlic Bread

Butter, softened, Garlic cloves, finely chopped and 3 more..
Garlic Bread

Butter or 125 g margarine, softened and 7 more..
Sirloin Tips With Garlic Butter Stroganoff

Butter, Garlic cloves, Chopped fresh parsley, Pepper and 7 more..
Stuffed Bread Italian Appetizer

Butter, melted, Chopped fresh garlic and 8 more..
Chicken Parmesan

Extra virgin olive oil , plus and 17 more..
Cream Cheese & Herb Stuffed Chicken Breasts

Boneless skinless chicken breast halves (not the monstrou... and 14 more..
Savory Scallops

Olive oil, Sea scallops, Dry white wine, Fresh lemon juice and 4 more..
Savory Sea Scallops in White Wine Sauce

Olive oil, Sea scallops, Dry white wine, Fresh lemon juice and 4 more..
Almond Stuffed Chicken Breast

Fisher chef's naturals slivered almonds, toasted and 11 more..
Chicken Kiev

Butter, softened, Garlic clove, crushed and 10 more..