Directions:
- Flatten chicken to about 1/4 inch think.
- In a rimmed pie plate, combine breadcrumbs, Parm cheese, 1 t. oregano, garlic salt and pepper; set aside. in a small bowl, stir together the 4 T soft butter, parsley and remaining oregano.
- Spread about 1/2 T butter mixture across each breast about an inch from lower edge; lay a 2 strips of cheese over butter. Fold lower edge of breast over filling, then fold in sides and roll up to enclose. Secure with toothpick.
- Dip each bundle into melted butter and drain briefly; then roll in breadcrumb mixture until evenly coated. Place bundles, seam side down, without touching, in a 9 by 13 baking dish. Drizzle pieces with remaining butter. Cover and refrigerate for at least 4 hours or up to 24. (I have never done that).
- BAke, uncovered, in a preheated 425 oven for 20 minutes or until chicken is no longer pink when lightly slashed. Makes 4-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.78 Kcal (2679 kJ) | ||
| Calories from fat | 408.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.41g | 70% | |
|---|---|---|---|
| Cholesterol | 245.01mg | 82% | |
| Sodium | 1175.55mg | 49% | |
| Potassium | 735.66mg | 16% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 59.23g | 118% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 371mg | 37% | |
| Amount Per 100 g | |||
| Calories | 206.16 Kcal (863 kJ) | ||
| Calories from fat | 131.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 70% | |
|---|---|---|---|
| Cholesterol | 78.95mg | 82% | |
| Sodium | 378.8mg | 49% | |
| Potassium | 237.05mg | 16% | |
| Total Carbs | 0.52g | 1% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 19.09g | 118% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 119.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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