Directions:
- Combine pareve (tofu) sour cream, garlic, garam masala, salt and cayenne in a bowl. Add chicken cubes, tossing to coat. Cover, refrigerate at least 2 hours or overnight.
- In food processor combine all chutney ingredients except pareve sour cream. Puree until smooth, scraping down sides occasionally. Add sour cream and blend briefly. Transfer to container; cover and refrigerate up to 1 day.
- Thread chicken alternating with onion onto 8 : bamboo skewers. Arrange skewers on parchment or foil lined baking sheet.
- Bake in preheated 500 degree over for 15 minutes or until cooked through.
- Serve with chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.54 Kcal (2205 kJ) | ||
| Calories from fat | 448.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.87g | 77% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 63.54mg | 3% | |
| Potassium | 240.9mg | 5% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 12.16g | 24% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.61 Kcal (949 kJ) | ||
| Calories from fat | 193.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.46g | 77% | |
|---|---|---|---|
| Cholesterol | 51.18mg | 40% | |
| Sodium | 27.35mg | 3% | |
| Potassium | 103.68mg | 5% | |
| Total Carbs | 3.47g | 3% | |
| Sugars | 1.71g | 16% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 5.23g | 24% | |
| Vitamin C | 6.8mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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