Directions:
- Cut each chicken into 16 squares.
- In a bowl combine the yogurt, salt, turmeric, mustard, curry powder, cardamom and lemon juice, add the chicken and mix well and let stand for a few hours.
- Thread on skewers 2 chicken pieces, 1 slice of onion, 2 chicken pieces, 1/2 tomato. Repeat till all ingredients are used.
- Cook slowly, turning occasionally and brushing with the marinade, over hot coals until the chicken is tender, about 15 minutes.
- Transfer to a hot platter, sprinkle with lemon juice and garnish with fresh tomatoes, green pepper rings and fresh mint or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.76 Kcal (648 kJ) | ||
| Calories from fat | 36.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 71.11mg | 24% | |
| Sodium | 579.52mg | 24% | |
| Potassium | 597.28mg | 13% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.92 Kcal (272 kJ) | ||
| Calories from fat | 15.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 6% | |
|---|---|---|---|
| Cholesterol | 29.83mg | 24% | |
| Sodium | 243.1mg | 24% | |
| Potassium | 250.55mg | 13% | |
| Total Carbs | 2.43g | 2% | |
| Sugars | 1.61g | 15% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 10.55g | 50% | |
| Vitamin C | 6.4mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jamaican Chicken
Chicken, Lemon juice, Salt, Pepper, Onion, chopped and 6 more.. -
Chicken 'n' Veggie Kabobs
Boneless skinless chicken breasts, cut into 1-inch cubes and 9 more.. -
Chicken & Broccoli Casserole
Boneless chicken breasts , cut into bite sized portions and 10 more.. -
Chicken Shawarma
Fresh lemon juice, Curry powder, Extravirgin olive oil and 14 more.. -
African Chicken in Spicy Red Sauce
Boneless chicken breasts, Fresh lemon juice (1 lemon) and 18 more.. -
Gyro Meat and Tzatziki Sauce
Onion, finely chopped, Ground lamb, Minced garlic, fine and 27 more.. -
Spicy Channa Masala / Spicy Chole
Black cardamom pods, Cumin seed, Fennel seed, Cinnamon and 13 more.. -
Cucumber Salad
Plain yogurt, Sour cream, Salt, Chopped cucumbers and 4 more.. -
Cucumber Salad for Two
Plain yogurt, Sour cream, Salt, Chopped cucumber and 4 more.. -
Grilled Gyro Burgers
Plain yogurt, divided, Dry ranch-style dressing mix and 6 more.. -
oopah! Feta Chicken Breasts
Boneless skinless chicken breasts, Lemon juice, divided and 7 more..
Also Try
-
-
-
-
-
-
-
-
Chicken Kebabs and Nectarine Salsa
Brown sugar, Olive oil, Fresh lime juice, Chili powder and 15 more.. -
-
Chicken Kebabs with Yogurt-Tahini Sauce
Canola oil, Lemon juice (from about 3 lemons), Cumin and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
