Chicken in Creamy White Sauce-EASY Recipe

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Chicken in Creamy White Sauce-EASY
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Ingredients
4
Count
Nutrition
503
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine Soup, Sour Cream in a large baking dish.
  2. Mix in Sherry until smooth.
  3. Wash and dry chicken.
  4. Submerge chicken in mixture.
  5. Put in 350 oven for app.
  6. 45 minutes, or until bubbling and edge of sauce barely brown.
  7. Serve over white rice with lots of sauce and asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.84 Kcal (2105 kJ)
Calories from fat 144.67 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 48.92mg 16%
Sodium 201.11mg 8%
Potassium 288.56mg 6%
Total Carbs 26.1g 9%
Dietary Fiber 0.23g 1%
Protein 9.98g 20%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 303.88 Kcal (1272 kJ)
Calories from fat 87.42 Kcal
% Daily Value*
Total Fat 9.71g 25%
Cholesterol 29.56mg 16%
Sodium 121.54mg 8%
Potassium 174.38mg 6%
Total Carbs 15.77g 9%
Dietary Fiber 0.14g 1%
Protein 6.03g 20%
Vitamin C 0.8mg 2%
Iron 0.1mg 1%
Calcium 99.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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