Directions:
- In pan melt butter,and fry onions and parsley for 2 min., then add vegeta (salt) and pepper, stir for another 2 minute Put in garlic and paprika.
- Take pan off the burner so that the paprika or the garlic cant burn, stir and back on fire.
- Add chicken, coat it with sauce and put the water or broth inches.
- Cover half way of cooking time on medium high heat, stirring once or twice.
- Take cover of then add the sour cream. Cook it for another 15 minutes till the chicken is fully cooked and the sauce is nice and thick.
- Serve extra sour cream on the side if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.36 Kcal (1220 kJ) | ||
| Calories from fat | 93.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 147.92mg | 49% | |
| Sodium | 1058.85mg | 44% | |
| Potassium | 728.06mg | 15% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 47.87g | 96% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.52 Kcal (358 kJ) | ||
| Calories from fat | 27.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 16% | |
|---|---|---|---|
| Cholesterol | 43.42mg | 49% | |
| Sodium | 310.77mg | 44% | |
| Potassium | 213.69mg | 15% | |
| Total Carbs | 1.12g | 1% | |
| Sugars | 0.33g | 5% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 14.05g | 96% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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