Amount Per 1 Serving
Calories	340.49 Kcal (1426 kJ)
Calories from fat	214.09 Kcal
		% Daily Value*
Total Fat	23.79g	37%
Sodium	279.12mg	12%
Potassium	176.05mg	4%
Total Carbs	30.98g	10%
Sugars	23.04g	92%
Dietary Fiber	3.97g	16%
Protein	3.97g	8%
Vitamin C	26.9mg	45%
Iron	1.2mg	7%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	283.57 Kcal (1187 kJ)
Calories from fat	178.29 Kcal
		% Daily Value*
Total Fat	19.81g	37%
Sodium	232.45mg	12%
Potassium	146.62mg	4%
Total Carbs	25.8g	10%
Sugars	19.19g	92%
Dietary Fiber	3.31g	16%
Protein	3.3g	8%
Vitamin C	22.4mg	45%
Iron	1mg	7%
Calcium	46.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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