Amount Per 1 Serving | |||
Calories | 190.73 Kcal (799 kJ) | ||
Calories from fat | 29.82 Kcal | ||
% Daily Value* | |||
Total Fat | 3.31g | 5% | |
---|---|---|---|
Cholesterol | 64.25mg | 21% | |
Sodium | 231.58mg | 10% | |
Potassium | 247.73mg | 5% | |
Total Carbs | 33.66g | 11% | |
Sugars | 1.25g | 5% | |
Dietary Fiber | 2.61g | 10% | |
Protein | 6.53g | 13% | |
Vitamin C | 2.1mg | 3% | |
Vitamin A | 0.2mg | 8% | |
Iron | 30.8mg | 171% | |
Calcium | 84.5mg | 8% |
Amount Per 100 g | |||
Calories | 223.02 Kcal (934 kJ) | ||
Calories from fat | 34.87 Kcal | ||
% Daily Value* | |||
Total Fat | 3.87g | 5% | |
---|---|---|---|
Cholesterol | 75.12mg | 21% | |
Sodium | 270.79mg | 10% | |
Potassium | 289.67mg | 5% | |
Total Carbs | 39.36g | 11% | |
Sugars | 1.46g | 5% | |
Dietary Fiber | 3.05g | 10% | |
Protein | 7.63g | 13% | |
Vitamin C | 2.4mg | 3% | |
Vitamin A | 0.3mg | 8% | |
Iron | 36.1mg | 171% | |
Calcium | 98.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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