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Chicken Fricassée with Lemon Mustard Sauce Recipe

Chicken Fricassée with Lemon Mustard Sauce Recipe

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Chicken Fricassée with Lemon Mustard Sauce

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Ingredients:

Serving

1/4 cup vegetable oil
1 (3 1/2- to 4-lb) free-range chicken, cut into 8 serving pieces
2 tsp salt
1 tsp black pepper
3/4 cup plus 2 tbsp all-purpose flour
3 carrots, chopped
2 onions, chopped
5 garlic cloves, chopped
2 cups heavy cream
1 1/4 cups dry white wine
1/4 cup fresh lemon juice
1/4 cup dijon mustard
1 tsp fresh thyme leaves
1 turkish or 1/2 california bay leaf
1/2 cup water
3 tbsp unsalted butter

Directions:

Put oven rack in middle position and preheat oven to 500°F.
Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking. While oil is heating, sprinkle chicken with 1 teaspoon salt and 1/2 teaspoon pepper, then dredge, 1 piece at a time, in 3/4 cup flour (total), knocking off excess. Brown in 4 batches, turning over occasionally, until golden, 5 to 6 minutes per batch. Transfer to a platter as browned.
Stir together carrots, onions, garlic, cream, wine, lemon juice, mustard, thyme, bay leaf, and remaining teaspoon salt and 1/2 teaspoon pepper in a 5- to 6-quart heavy pot, then bring to a gentle boil over moderate heat, stirring occasionally. Add chicken (chicken will not be completely submerged) and partially cover pot, then braise in oven 25 minutes.
Reduce oven temperature to 350°F and braise 20 minutes more. Transfer chicken to a clean platter and keep warm, loosely covered with foil.
Pour cooking liquid through a sieve into a bowl, discarding solids, then stir in water. Melt butter in a 2 1/2- to 3-quart heavy saucepan over moderately low heat, then whisk in remaining 2 tablespoons flour and cook roux, whisking constantly, 3 minutes. Add cooking liquid in a fast stream, whisking vigorously, then cook at a bare simmer, whisking constantly, 5 minutes.
Serve chicken with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	698.93 Kcal (2926 kJ)
Calories from fat	449.15 Kcal
		% Daily Value*
Total Fat	49.91g	77%
Cholesterol	105.1mg	35%
Sodium	1924.3mg	80%
Potassium	412.99mg	9%
Total Carbs	43.94g	15%
Sugars	5.88g	24%
Dietary Fiber	3.9g	16%
Protein	10.11g	20%
Vitamin C	15mg	25%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	194.2mg	19%

Amount Per 100 g
Calories	87 Kcal (364 kJ)
Calories from fat	55.91 Kcal
		% Daily Value*
Total Fat	6.21g	77%
Cholesterol	13.08mg	35%
Sodium	239.52mg	80%
Potassium	51.41mg	9%
Total Carbs	5.47g	15%
Sugars	0.73g	24%
Dietary Fiber	0.49g	16%
Protein	1.26g	20%
Vitamin C	1.9mg	25%
Vitamin A	0.1mg	19%
Iron	0.1mg	4%
Calcium	24.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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