Chicken Fricassee with Dumplings Recipe

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Ingredients:

Serving

1 broiler-fryer, cut up
2 cups chicken broth or water
1 medium onion, chopped
1 stalk celery, diced
1 bay leaf
1 tsp seasoned salt
1/2 tsp seasoned pepper
1/2 tsp salt ( if using water)
2 tbsp flour
yellow food coloring, optional
1 cup cake flour , sifted
1 tsp baking powder
1/2 tsp salt
1 tbsp vegetable shortening
2 tsp parsley, chopped
1 tbsp green onion tops, chopped
1 large egg
3 tbsp milk
garnish: parsley sprigs

Directions:

Put the chicken in a large pot with broth, onion, celery, bay leaf, seasoned salt and pepper. Bring to a boil, reduce heat and simmer for 40 to 45 minutes or until chicken is tender. Thicken liquid in pot with flour mixed with 3 tablespoons water. Simmer for a few minutes more. Add a few drops of yellow food coloring.
Dumpling Batter: Into a large bowl sift together the cake flour, baking powder and salt, and using a fork or pastry blender cut in vegetable shortening. Add parsley and green onion tops. In a separate bowl beat egg with milk. Stir wet ingredients into dry and blend together into a drop biscuit batter. Drop batter by teaspoonful onto simmering chicken. Cover pot and steam for 10 minutes, or until dumplings test clean with a toothpick. Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.54 Kcal (1045 kJ)
Calories from fat	58.7 Kcal
		% Daily Value*
Total Fat	6.52g	10%
Cholesterol	97.65mg	33%
Sodium	1750.5mg	73%
Potassium	435.22mg	9%
Total Carbs	36.33g	12%
Sugars	2.08g	8%
Dietary Fiber	2.23g	9%
Protein	9.18g	18%
Vitamin C	14.7mg	24%
Vitamin A	0.6mg	19%
Iron	4.3mg	24%
Calcium	119.4mg	12%

Amount Per 100 g
Calories	97.74 Kcal (409 kJ)
Calories from fat	22.99 Kcal
		% Daily Value*
Total Fat	2.55g	10%
Cholesterol	38.25mg	33%
Sodium	685.66mg	73%
Potassium	170.47mg	9%
Total Carbs	14.23g	12%
Sugars	0.81g	8%
Dietary Fiber	0.87g	9%
Protein	3.59g	18%
Vitamin C	5.8mg	24%
Vitamin A	0.2mg	19%
Iron	1.7mg	24%
Calcium	46.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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