Chicken Fingers With Apaana Cheese Mix Recipe

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Chicken Fingers With Apaana Cheese Mix
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Ingredients
7
Count
Nutrition
121
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. First, put beaten egg on top of the fingers and then put the bread powder.
  2. Fry the fingers in a pan.
  3. Once fried, put on a plate.
  4. Put the cheddar cheese, the paprika, the garlic powder and the salt on top of the fingers.
  5. Put the plate into the microwave and leave it until the cheese melts.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.42 Kcal (508 kJ)
Calories from fat 77.68 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 101.03mg 34%
Sodium 246mg 10%
Potassium 106.18mg 2%
Total Carbs 3.25g 1%
Sugars 0.3g 1%
Dietary Fiber 0.62g 2%
Protein 8.25g 16%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 254.28 Kcal (1065 kJ)
Calories from fat 162.67 Kcal
% Daily Value*
Total Fat 18.07g 13%
Cholesterol 211.58mg 34%
Sodium 515.17mg 10%
Potassium 222.37mg 2%
Total Carbs 6.81g 1%
Sugars 0.63g 1%
Dietary Fiber 1.29g 2%
Protein 17.27g 16%
Vitamin C 0.2mg 0%
Iron 2.1mg 6%
Calcium 268.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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