Directions:
- Coat chicken fillets lightly with seasoned flour.
- Heat oil and butter in a skillet.
- Cook chicken until golden on both sides.
- Remove chicken from pan and keep warm.
- Add remaining ingrediets to pan and simmer for 3 minutes.
- Return chicken to sauce in skillet and heat gently for 3/5 minutes.
- Adjust seasonings and serve.
- Steamed new potatoes and carrots go well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2335.96 Kcal (9780 kJ) | ||
| Calories from fat | 1490.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.63g | 255% | |
|---|---|---|---|
| Cholesterol | 956.58mg | 319% | |
| Sodium | 1030.28mg | 43% | |
| Potassium | 2029.65mg | 43% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 189.1g | 378% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 10.5mg | 58% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 211.64 Kcal (886 kJ) | ||
| Calories from fat | 135.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 255% | |
|---|---|---|---|
| Cholesterol | 86.67mg | 319% | |
| Sodium | 93.34mg | 43% | |
| Potassium | 183.89mg | 43% | |
| Total Carbs | 0.18g | 1% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 17.13g | 378% | |
| Vitamin C | 2.9mg | 53% | |
| Iron | 1mg | 58% | |
| Calcium | 12.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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