Directions:
- Place the chicken breast between tow pieces of plastic wrap. Pound chicken with a meat mallet to an even 3/4-inch thickness. Season them with salt and pepper.
- Heat the oil in a skillet; cook the chicken 3-4 minutes on each side. Slice each breast across the grain into 4 or 5 strips. Keep warm.
- Cook pasta according to package directions. Drain pasta and return to the pot.
- Meanwhile, in a small saucepan heat pesto sauce over low heat until warm. Stir in cream. Pour over hot pasta and toss. Add chicken, toss gently and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.54 Kcal (2443 kJ) | ||
| Calories from fat | 241.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.87g | 41% | |
|---|---|---|---|
| Cholesterol | 145.02mg | 48% | |
| Sodium | 605.19mg | 25% | |
| Potassium | 398.13mg | 8% | |
| Total Carbs | 49.33g | 16% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 38.15g | 76% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 200mg | 20% | |
| Amount Per 100 g | |||
| Calories | 271.07 Kcal (1135 kJ) | ||
| Calories from fat | 112.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 41% | |
|---|---|---|---|
| Cholesterol | 67.37mg | 48% | |
| Sodium | 281.12mg | 25% | |
| Potassium | 184.94mg | 8% | |
| Total Carbs | 22.92g | 16% | |
| Sugars | 0.93g | 8% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 17.72g | 76% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.8mg | 9% | |
| Calcium | 92.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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