Directions:
- If you are on Weight Watchers, give the tortillas from the Fajitas package to the dog!
- In a 6 qt pan or crock pot, put in the chicken broth, stewed tomatoes, corn and the packet of Fajitas veggies. Take the packet of Fajitas chicken, open and cut the pieces into bite-sized pieces, about 3/4 cubes. Add the chicken to the pot.
- Heat using the medium setting on stove for 15 minutes or 2 hours on low for the crockpot so the flavors can merge.
- For non-Weight Watchers, add some shredded cheese and tortilla chips into each serving. Either way, it's a yummy soup. Enjoy!
- Weight Watchers equivalent: 31/2 chicken breasts, 31/2 servings of the can of corn and can of tomatoes, 2 servings of chicken broth & 4 servings of the fajita vegetable mix (bell peppers and onions).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.1 Kcal (134 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 2% | |
| Sodium | 450.96mg | 19% | |
| Potassium | 141.63mg | 3% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 23.13 Kcal (97 kJ) | ||
| Calories from fat | 7.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 2% | |
| Sodium | 324.99mg | 19% | |
| Potassium | 102.07mg | 3% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.17g | 3% | |
| Vitamin C | 6.5mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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