Directions:
- Mix chicken, black beans, cream cheese, sour cream, 1/4 cup of enchilada sauce, 1/2 cup cheese, 1/4 cup chilies, cumin, chili powder and cilantro together. Heat some oil in a skillit. Quickly dip each tortilla into hot oil, then scoop mixture evenly onto each of the 8 tortillas. Spread 3/4 cup enchilada sauce on bottom of pan. Roll tortillas, placing seam-side down in each pan. Pour the rest of enchilada sauce over the tortillas, Sprinkle with 1 cup of cheese, olives and remaining green chilies. Cover and label.
- Label/ Serving instructions: Thaw. Bake covered at 350 for for 45-50 minutes. Bake an additional 5 minutes uncovered. Serve with rice and corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3639.38 Kcal (15237 kJ) | ||
| Calories from fat | 2351.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 261.32g | 402% | |
|---|---|---|---|
| Cholesterol | 1101mg | 367% | |
| Sodium | 2746.97mg | 114% | |
| Potassium | 3007.02mg | 64% | |
| Total Carbs | 119.62g | 40% | |
| Sugars | 17.29g | 69% | |
| Dietary Fiber | 18.42g | 74% | |
| Protein | 200.94g | 402% | |
| Vitamin C | 143.7mg | 240% | |
| Iron | 13.4mg | 74% | |
| Calcium | 1934.3mg | 193% | |
| Amount Per 100 g | |||
| Calories | 209.3 Kcal (876 kJ) | ||
| Calories from fat | 135.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 402% | |
|---|---|---|---|
| Cholesterol | 63.32mg | 367% | |
| Sodium | 157.98mg | 114% | |
| Potassium | 172.94mg | 64% | |
| Total Carbs | 6.88g | 40% | |
| Sugars | 0.99g | 69% | |
| Dietary Fiber | 1.06g | 74% | |
| Protein | 11.56g | 402% | |
| Vitamin C | 8.3mg | 240% | |
| Iron | 0.8mg | 74% | |
| Calcium | 111.2mg | 193% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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