Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients
6
Count
Nutrition
467
Calories
Total time
39
Minutes
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Ingredients:

  • 1/2 cup sour cream
  • 1 (8 oz) container sour cream
  • 1 (8 oz) jar salsa

Directions:

  1. Preheat the oven to 350 degrees.
  2. Stir together chicken, cheese and 1/2 cup of sour cream.
  3. Spoon the mixture into the center of tortilla, roll up and secure with a toothpick if needed.
  4. Arrange in a baking dish and lightly coat the tops of butter. It makes the shells nice and crispy.
  5. Bake for 35-40 minutes.
  6. Stir together the container of sour cream and jar of salsa and top the enchiladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.33 Kcal (1957 kJ)
Calories from fat 246.16 Kcal
% Daily Value*
Total Fat 27.35g 42%
Cholesterol 58.81mg 20%
Sodium 1001.6mg 42%
Potassium 340.96mg 7%
Total Carbs 31.56g 11%
Sugars 0.34g 1%
Dietary Fiber 1.03g 4%
Protein 24.57g 49%
Vitamin C 0.3mg 0%
Iron 2mg 11%
Calcium 306.1mg 31%
Amount Per 100 g
Calories 288.17 Kcal (1207 kJ)
Calories from fat 151.79 Kcal
% Daily Value*
Total Fat 16.87g 42%
Cholesterol 36.26mg 20%
Sodium 617.62mg 42%
Potassium 210.25mg 7%
Total Carbs 19.46g 11%
Sugars 0.21g 1%
Dietary Fiber 0.64g 4%
Protein 15.15g 49%
Vitamin C 0.2mg 0%
Iron 1.3mg 11%
Calcium 188.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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