Working Mom's Layered Nachos Recipe

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Working Mom's Layered Nachos
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Ingredients
9
Count
Nutrition
218
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown turkey in a pan.
  2. Add taco seasoning and water, then continue cooking until saucy but not too soupy (just a couple minutes).
  3. In a 13x9 glass dish, layer beans, meat then cheese.
  4. Cover with foil and bake at 350 degrees for 30 minutes or until cheese is melted and bubbly.
  5. Serve with chips, sour cream, guacamole, salsa, and any other garnish desired.
  6. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.5 Kcal (915 kJ)
Calories from fat 56.55 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 78.99mg 26%
Sodium 1522.33mg 63%
Potassium 788.48mg 17%
Total Carbs 11.72g 4%
Sugars 2.13g 9%
Dietary Fiber 0.85g 3%
Protein 26.79g 54%
Iron 0.3mg 2%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 121.43 Kcal (508 kJ)
Calories from fat 31.43 Kcal
% Daily Value*
Total Fat 3.49g 10%
Cholesterol 43.89mg 26%
Sodium 846.01mg 63%
Potassium 438.19mg 17%
Total Carbs 6.51g 4%
Sugars 1.18g 9%
Dietary Fiber 0.47g 3%
Protein 14.89g 54%
Iron 0.2mg 2%
Calcium 47mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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