Chicken Enchilada Casserole Recipe

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Chicken Enchilada Casserole
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Ingredients
6
Count
Nutrition
608
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Spray an 8 inch square pan with cooking spray and set aside.
  3. Tear tortillas into large pieces.
  4. Place chicken, tomatoes, cream of chicken soup and chili in a large saucepan.
  5. Cook over medium high heat for about 5 minutes until heated through. Stir to keep from sticking.
  6. Place half of the tortillas in the prepared baking dish.
  7. Spoon half of the hot chili mixture over the top.
  8. Add another layer of tortillas and the rest of the chili.
  9. Top with the shredded cheese.
  10. Bake for 6-10 minutes or until cheese is melted and casserole is hot throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.31 Kcal (2547 kJ)
Calories from fat 216.74 Kcal
% Daily Value*
Total Fat 24.08g 37%
Cholesterol 74.78mg 25%
Sodium 1282.69mg 53%
Potassium 555.99mg 12%
Total Carbs 69.46g 23%
Sugars 3.13g 13%
Dietary Fiber 7.68g 31%
Protein 33.3g 67%
Vitamin C 9.9mg 17%
Vitamin A 0.3mg 10%
Iron 2mg 11%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 73.84 Kcal (309 kJ)
Calories from fat 26.31 Kcal
% Daily Value*
Total Fat 2.92g 37%
Cholesterol 9.08mg 25%
Sodium 155.69mg 53%
Potassium 67.49mg 12%
Total Carbs 8.43g 23%
Sugars 0.38g 13%
Dietary Fiber 0.93g 31%
Protein 4.04g 67%
Vitamin C 1.2mg 17%
Iron 0.2mg 11%
Calcium 18.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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