Directions:
- Prepare Chicken anyway you would like. I place mine in the pressure cooker with chicken broth, onion, garlic, 1/2 teaspoon cummin and 1/2 teaspoons mexican oregano. Shred chicken, dice it or slice it, however you want it, place it in a bowl and combined cummin, pepper, mexican oregano and any other seasonings you would like. Mix seasoning well into chicken and set aside.
- In a bowl combine: both soups, diced chilies, sour cream, milk, all remaining seasonings and cilantro, 1 1/2 cups mexican mixed cheese.
- Mix well, set to the side.
- Preheat the oven to 375 degrees F (190 degrees C). In a 13x9 baking dish, cover the bottom of the pan with a thin layer of soup mixture.
- Lay a tortilla shell out and place a tablespoon of soup mixture on the shell spoon the chicken mixture into tortillas, and roll up. Place the rolls seam side down in a 9x13 inch baking dish. Continue till dish is full (depending on amount of chicken/cheese mixture you use per tortilla) cover the tortillas with the remaining soup mixture to cover. Sprinkle pepper jack cheese on top.
- Bake for 30 minutes in the preheated oven, or until the enchiladas are golden brown on the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1339.87 Kcal (5610 kJ) | ||
| Calories from fat | 853.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.81g | 146% | |
|---|---|---|---|
| Cholesterol | 379.42mg | 126% | |
| Sodium | 3195.41mg | 133% | |
| Potassium | 764.57mg | 16% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 100.05g | 200% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13525.9mg | 1353% | |
| Amount Per 100 g | |||
| Calories | 229.57 Kcal (961 kJ) | ||
| Calories from fat | 146.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 146% | |
|---|---|---|---|
| Cholesterol | 65.01mg | 126% | |
| Sodium | 547.5mg | 133% | |
| Potassium | 131mg | 16% | |
| Total Carbs | 2.82g | 5% | |
| Sugars | 1.01g | 24% | |
| Dietary Fiber | 0.19g | 4% | |
| Protein | 17.14g | 200% | |
| Vitamin C | 5mg | 49% | |
| Iron | 0.1mg | 3% | |
| Calcium | 2317.5mg | 1353% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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