Chicken & Dressing (Once a Month Cooking) Recipe

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Chicken & Dressing (Once a Month Cooking)

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Ingredients:

Serving

4 cups cooked chicken, diced
12 -16 tbsp butter
1 medium onion, minced
1 cup celery, diced
4 eggs, beaten
3 cups milk
18 -20 slices whole wheat bread, cubed
2 -3 cups chicken broth
salt and pepper

Directions:

Melt butter in large pot.
Sauté onion and celery.
In large, separate bowl, pour eggs and milk over bread cubes and toss until completely moistened.
Add this to celery and onion and fry until lightly browned.
Add chicken.
Freeze in ziploc bags.
Freeze broth in glass jars, plastic containers, or ziploc bags.
To serve, thaw.
Pour mixture into large, heavy pot.
Pour half of broth over top.
Heat over medium heat until hot all the way through, adding more of the broth as mixture becomes dry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.77 Kcal (1628 kJ)
Calories from fat	216.25 Kcal
		% Daily Value*
Total Fat	24.03g	37%
Cholesterol	93.99mg	31%
Sodium	669.4mg	28%
Potassium	362.71mg	8%
Total Carbs	27.78g	9%
Sugars	4.76g	19%
Dietary Fiber	1.64g	7%
Protein	15.38g	31%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	4%
Iron	2.2mg	12%
Calcium	130.3mg	13%

Amount Per 100 g
Calories	182.65 Kcal (765 kJ)
Calories from fat	101.59 Kcal
		% Daily Value*
Total Fat	11.29g	37%
Cholesterol	44.16mg	31%
Sodium	314.49mg	28%
Potassium	170.4mg	8%
Total Carbs	13.05g	9%
Sugars	2.24g	19%
Dietary Fiber	0.77g	7%
Protein	7.23g	31%
Vitamin C	1.5mg	5%
Vitamin A	0.1mg	4%
Iron	1mg	12%
Calcium	61.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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