Directions:
- Blend all Ingredients and refrigerate for at least 4 hours. Serve with rye Bread rounds or Crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.93 Kcal (188 kJ) | ||
| Calories from fat | 32.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 4% | |
| Sodium | 175.82mg | 7% | |
| Potassium | 24.06mg | 1% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 185.19 Kcal (775 kJ) | ||
| Calories from fat | 134.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 6% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 4% | |
| Sodium | 724.62mg | 7% | |
| Potassium | 99.17mg | 1% | |
| Total Carbs | 9.81g | 1% | |
| Sugars | 4.59g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.93g | 3% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 25.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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