Saucy Chicken Dip Recipe

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Saucy Chicken Dip
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Ingredients
6
Count
Nutrition
301
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat the oil in a medium skillet over medium high heat. Cook the cubed chicken until no longer pink, 5 to 10 minutes.
  3. Drain chicken and place it in a medium saucepan with mozzarella cheese, Cheddar cheese, condensed cream of mushroom soup and hot yellow banana pepper.
  4. Bake uncovered in the preheated oven 20 to 25 minutes, or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.24 Kcal (1261 kJ)
Calories from fat 132.9 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 111.8mg 37%
Sodium 806.63mg 34%
Potassium 471.75mg 10%
Total Carbs 1.99g 1%
Sugars 0.69g 3%
Dietary Fiber 0.73g 3%
Protein 41.5g 83%
Vitamin C 7.6mg 13%
Iron 0.3mg 2%
Calcium 387.9mg 39%
Amount Per 100 g
Calories 147.39 Kcal (617 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 23%
Cholesterol 54.7mg 37%
Sodium 394.65mg 34%
Potassium 230.81mg 10%
Total Carbs 0.97g 1%
Sugars 0.34g 3%
Dietary Fiber 0.36g 3%
Protein 20.3g 83%
Vitamin C 3.7mg 13%
Iron 0.1mg 2%
Calcium 189.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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