Ingredients:
- 1 onion, chopped (50 g)
- 3 -5 drops sesame oil
- 2 ripe tomatoes (80 g)
- 1 fresh red chili pepper, chopped (5 g)
Directions:
- Make a stiff dough with the salt and very hot water and keep aside to rest for an hour.
- Saute the onions in a little oil and add the rest of the filling ingredients.
- Saute till the chicken is pinkish brown.
- To prepare the coriander salsa: Blanch the tomatoes in boiling water, then peel and deseed.
- Chop finely and mix with the chopped red chilli, garlic, cumin powder and coriander leaves.
- Add lime juice and salt to taste.
- To assemble: Divide the dough into 24 parts, and roll each portion into thin circles.
- Place the chicken filling in the centre and shape the dimsum using your hands.
- Bring all the sides together and shape it like a pouch.
- This is how I do it.
- I also shape them into squares and seal from the sides.
- YOu can use your own methods or even use ready wonton skins for this recipe.
- Steam for 10 to 15 minutes and serve hot with the coriander salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.91 Kcal (812 kJ) | ||
| Calories from fat | 74.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 482.24mg | 20% | |
| Potassium | 257.66mg | 5% | |
| Total Carbs | 21.71g | 7% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 175.06 Kcal (733 kJ) | ||
| Calories from fat | 67.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 13% | |
|---|---|---|---|
| Cholesterol | 24.26mg | 9% | |
| Sodium | 435.35mg | 20% | |
| Potassium | 232.6mg | 5% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.33g | 10% | |
| Protein | 7.39g | 16% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.6mg | 10% | |
| Calcium | 65.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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