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Chicken Dijon in Pastry Shells Recipe

Chicken Dijon in Pastry Shells Recipe

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Ingredients:

Serving

1 10-oz package pepperidge farma puff pastry shells, prepared according to package directions
2 tbsp butter
4 skinless, boneless chicken breast halves (about 1 lb), cut into strips
1 1/2 cup broccoli florets
1 1/2 cup sliced mushrooms (about 4 oz)
1 10 3/4- oz can condensed cream of chicken soup
1/4 cup milk
2 tbsp dijon-style mustard

Directions:

• Heat 1 tablespoon butter in a 10-inch skillet over medium-high heat. Add the chicken and cook until well browned and cooked through, stirring often. Remove the chicken from the skillet.
• Heat the remaining butter in the skillet over medium heat. Add the broccoli and mushrooms and cook until the vegetables are tender, stirring occasionally.
• Stir the soup, milk and mustard in the skillet and heat to a boil. Return the chicken to the skillet and cook until the mixture is hot and bubbling. Spoon the chicken mixture into the pastry shells.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.98 Kcal (741 kJ)
Calories from fat	84.14 Kcal
		% Daily Value*
Total Fat	9.35g	14%
Cholesterol	59.04mg	20%
Sodium	670.76mg	28%
Potassium	393.99mg	8%
Total Carbs	6.48g	2%
Sugars	1.9g	8%
Dietary Fiber	1.02g	4%
Protein	17.94g	36%
Vitamin C	20.7mg	35%
Iron	1mg	6%
Calcium	37.9mg	4%

Amount Per 100 g
Calories	94.15 Kcal (394 kJ)
Calories from fat	44.76 Kcal
		% Daily Value*
Total Fat	4.97g	14%
Cholesterol	31.41mg	20%
Sodium	356.84mg	28%
Potassium	209.6mg	8%
Total Carbs	3.45g	2%
Sugars	1.01g	8%
Dietary Fiber	0.54g	4%
Protein	9.54g	36%
Vitamin C	11mg	35%
Iron	0.5mg	6%
Calcium	20.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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