Chicken Cordon Bleu Salad Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
1/2 lb deli ham, thinly sliced
4 slices swiss cheese
1/4 cup butter, melted
1 cup corn flakes cereal, finely crushed
2 tsp seasoning salt
4 cups mixed salad greens
ranch dressing

Directions:

Place chicken between plastic wrap and pound until 1/8 thickness.
Top each piece of chicken with some ham and a slice of swiss cheese. Roll up chicken and secure with a toothpick.
Mix seasoning salt with crushed cornflakes. Dip chicken in melted butter then roll in cornflakes.
Bake on a greased cookie sheet at 400 degrees for 35-40 minutes. Remove toothpicks and slice chicken on an angle.
Divide lettuce into 4 servings. Place chicken on top. Top each salad with ranch or your favorite dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1594.94 Kcal (6678 kJ)
Calories from fat	1206.26 Kcal
		% Daily Value*
Total Fat	134.03g	206%
Cholesterol	331.48mg	110%
Sodium	4693.53mg	196%
Potassium	1006.88mg	21%
Total Carbs	25.81g	9%
Sugars	17.81g	71%
Dietary Fiber	0.06g	0%
Protein	71.64g	143%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	323.9mg	32%

Amount Per 100 g
Calories	270.73 Kcal (1133 kJ)
Calories from fat	204.76 Kcal
		% Daily Value*
Total Fat	22.75g	206%
Cholesterol	56.27mg	110%
Sodium	796.7mg	196%
Potassium	170.91mg	21%
Total Carbs	4.38g	9%
Sugars	3.02g	71%
Dietary Fiber	0.01g	0%
Protein	12.16g	143%
Iron	0.1mg	4%
Calcium	55mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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