Chicken Cordon Bleu in Pastry Recipe

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Chicken Cordon Bleu in Pastry
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Ingredients
5
Count
Nutrition
536
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. On an ungreased baking sheet, separate dough into four rectangles; seal perforations. Spread 1 tablespoon cream cheese lengthwise down the center of each rectangle. Place ham widthwise over dough. Arrange chicken in center of each rectangle. Wrap ham around chicken. At each long end, pinch dough together around chicken, forming points.
  2. Bake at 375° for 15 minutes or until a meat thermometer inserted in the chicken reads 170°. Top with slice of Swiss cheese; bake 5 minutes longer or until cheese is melted and pastry is golden brown. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.12 Kcal (2245 kJ)
Calories from fat 253.22 Kcal
% Daily Value*
Total Fat 28.14g 43%
Cholesterol 134.95mg 45%
Sodium 2064.68mg 86%
Potassium 514.13mg 11%
Total Carbs 28.41g 9%
Sugars 4.92g 20%
Protein 42.86g 86%
Iron 3.4mg 19%
Calcium 229.5mg 23%
Amount Per 100 g
Calories 201.67 Kcal (844 kJ)
Calories from fat 95.25 Kcal
% Daily Value*
Total Fat 10.58g 43%
Cholesterol 50.76mg 45%
Sodium 776.67mg 86%
Potassium 193.4mg 11%
Total Carbs 10.69g 9%
Sugars 1.85g 20%
Protein 16.12g 86%
Iron 1.3mg 19%
Calcium 86.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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