Chicken Cordon Bleu in Pastry Recipe

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Chicken Cordon Bleu in Pastry
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Ingredients
5
Count
Nutrition
350
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. On an ungreased baking sheet, separate dough into four rectangles; seal perforations. Spread 1 tablespoon cream cheese lengthwise down the center of each rectangle. Place ham widthwise over dough. Arrange chicken in center of each rectangle. Wrap ham around chicken. At each long end, pinch dough together around chicken, forming points.
  2. Bake at 375° for 15 minutes. Top with slice of Swiss cheese; bake 5 minutes longer or until cheese is melted and pastry is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.62 Kcal (1464 kJ)
Calories from fat 151.24 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 139.98mg 47%
Sodium 1643.66mg 68%
Potassium 544.6mg 12%
Total Carbs 9.84g 3%
Sugars 1.04g 4%
Protein 41.91g 84%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 249.8mg 25%
Amount Per 100 g
Calories 162 Kcal (678 kJ)
Calories from fat 70.08 Kcal
% Daily Value*
Total Fat 7.79g 26%
Cholesterol 64.86mg 47%
Sodium 761.62mg 68%
Potassium 252.35mg 12%
Total Carbs 4.56g 3%
Sugars 0.48g 4%
Protein 19.42g 84%
Vitamin C 0.1mg 0%
Iron 0.6mg 8%
Calcium 115.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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