Directions:
- Broil chicken 4-6 in. from the heat for 3 minutes on each side. Brush with butter. Broil 4 minutes longer or until a meat thermometer reads 170°, turning and basting occasionally.
- Place a ham slice on each chicken breast; broil for 1-2 minutes. Spread each with 1 tablespoon dressing; top with cheese. Broil for 30 seconds or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.33 Kcal (2003 kJ) | ||
| Calories from fat | 286.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.85g | 49% | |
|---|---|---|---|
| Cholesterol | 169.8mg | 57% | |
| Sodium | 1676.83mg | 70% | |
| Potassium | 520.53mg | 11% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 2.68g | 11% | |
| Protein | 41.12g | 82% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 234.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 213.98 Kcal (896 kJ) | ||
| Calories from fat | 128.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 49% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 57% | |
| Sodium | 750.13mg | 70% | |
| Potassium | 232.86mg | 11% | |
| Total Carbs | 4.02g | 3% | |
| Sugars | 1.2g | 11% | |
| Protein | 18.4g | 82% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 8% | |
| Calcium | 105mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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