Chicken Chow Mein Recipe

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Chicken Chow Mein
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Ingredients:

Directions:

  1. Cook butter in a large skillet over medium-high heat, stirring often, until lightly browned. Add chicken and next 6 ingredients; cook, stirring often, 10 to 12 minutes. Serve over noodles, and sprinkle with salted cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.11 Kcal (3496 kJ)
Calories from fat 559.67 Kcal
% Daily Value*
Total Fat 62.19g 96%
Cholesterol 90.9mg 30%
Sodium 1865mg 78%
Potassium 833.12mg 18%
Total Carbs 41g 14%
Sugars 4.91g 20%
Dietary Fiber 2.56g 10%
Protein 34.39g 69%
Vitamin C 22.4mg 37%
Vitamin A 0.6mg 20%
Iron 12.6mg 70%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 264.47 Kcal (1107 kJ)
Calories from fat 177.24 Kcal
% Daily Value*
Total Fat 19.69g 96%
Cholesterol 28.79mg 30%
Sodium 590.63mg 78%
Potassium 263.84mg 18%
Total Carbs 12.98g 14%
Sugars 1.56g 20%
Dietary Fiber 0.81g 10%
Protein 10.89g 69%
Vitamin C 7.1mg 37%
Vitamin A 0.2mg 20%
Iron 4mg 70%
Calcium 24.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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