Directions:
- Preheat oven to 425°F.
- Mix garlic, chili powder and sea salt with chicken.
- Place 3 oz. chicken on tortilla and fold.
- Bake 3 minutes on each side.
- Put tomatillo sauce on top.
- Add a white cheese and bake until cheese melts, about 10 minutes.
- Garnish with shredded lettuce, guacamole and tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.46 Kcal (2079 kJ) | ||
| Calories from fat | 314.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.95g | 54% | |
|---|---|---|---|
| Cholesterol | 69.74mg | 23% | |
| Sodium | 1666.56mg | 69% | |
| Potassium | 657.66mg | 14% | |
| Total Carbs | 23.12g | 8% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 25.08g | 50% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 319.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 173.63 Kcal (727 kJ) | ||
| Calories from fat | 110.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 54% | |
|---|---|---|---|
| Cholesterol | 24.39mg | 23% | |
| Sodium | 582.87mg | 69% | |
| Potassium | 230.01mg | 14% | |
| Total Carbs | 8.08g | 8% | |
| Sugars | 1.31g | 15% | |
| Dietary Fiber | 1.65g | 19% | |
| Protein | 8.77g | 50% | |
| Vitamin C | 3.3mg | 16% | |
| Iron | 0.6mg | 10% | |
| Calcium | 111.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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