Chicken Cassoulet Recipe

Posted by
Rate It!
Chicken Cassoulet
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse the beans and place in medium saucepan.
  2. Add enough water to cover by 2 inches.
  3. Bring to a boil, reduce heat and simmer for 10 minutes.
  4. Remove from heat and let sit for 1 hour.
  5. OR, soak beans overnight in a cool place, drain and rinse.
  6. Rinse chicken,pat dry and set aside.
  7. Halve the sausage lengthwise and cut into 1 inch pieces.
  8. In a medium mixing bowl, combine drained beans, sausage, tomato juice, Worchestershire sauce, bouilion granules, basil, oregano and paprika.
  9. Set this mixture aside.
  10. In a 4 quart crockpot, combine celery, carrot and onion.
  11. Place chicken pieces on top.
  12. Pour the bean mixture on top of chicken.
  13. Cook on low heat for 9-11 hours or high heat for 4 1/2 to 5 1/2 hours.
  14. Remove Chicken and sausage with slotted spoon.
  15. Mash the bean mixture slightly.
  16. Serve chicken, sausage and beans in soup bowls.
  17. Serve with crusty bread and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1174.72 Kcal (4918 kJ)
Calories from fat 927.35 Kcal
% Daily Value*
Total Fat 103.04g 159%
Cholesterol 244.46mg 81%
Sodium 487.53mg 20%
Potassium 945.82mg 20%
Total Carbs 28.85g 10%
Sugars 4.55g 18%
Dietary Fiber 9.2g 37%
Protein 34.47g 69%
Vitamin C 9.9mg 16%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 329.05 Kcal (1378 kJ)
Calories from fat 259.76 Kcal
% Daily Value*
Total Fat 28.86g 159%
Cholesterol 68.48mg 81%
Sodium 136.56mg 20%
Potassium 264.93mg 20%
Total Carbs 8.08g 10%
Sugars 1.27g 18%
Dietary Fiber 2.58g 37%
Protein 9.66g 69%
Vitamin C 2.8mg 16%
Iron 0.7mg 13%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top